The Dragon Boat Festival, also known as Duanwu Festival, is a traditional Chinese holiday celebrated on the 5th day of the 5th lunar month. It has a rich history and various legends associated with it.

**Origins and Legends:**
1. **纪念屈原 (Qu Yuan):** The most popular legend is that the festival commemorates the poet Qu Yuan, who lived during the Warring States period (475-221 BC). Qu Yuan was a loyal minister to the king of the Chu state. However, he was betrayed and exiled by the king. Feeling despair over the state of his country, Qu Yuan drowned himself in the Miluo River on the 5th day of the 5th lunar month. The people of Chu state were in great sorrow and threw rice into the river to prevent fish from eating Qu Yuan's body. This is how the custom of throwing rice into the river originated.
2. **驱邪避疫 (Drive out evil spirits and prevent diseases):** Another legend is that the Dragon Boat Festival was created to drive away evil spirits and diseases. It is believed that the dragon boat races and the hanging of mugwort and calamus (Chinese herbs) can ward off evil and bring good luck.
3. **纪念伍子胥 (Wu Zixu):** In some regions, the festival is also celebrated to honor Wu Zixu, a loyal minister who was betrayed and drowned himself in the Yangtze River. His spirit is believed to be a dragon, and the dragon boat races are held to honor his memory.
**Customs and Activities:**
- **Dragon Boat Races:** The most famous activity of the Dragon Boat Festival is the dragon boat race. Teams of rowers compete in long boats, which are decorated with dragon heads and tails. The races are believed to honor the spirit of the dragon and to drive away evil spirits.
- **Eating Zongzi:** Zongzi, or sticky rice dumplings, are a traditional food associated with the Dragon Boat Festival. They are made with glutinous rice and various fillings, such as red bean paste, meat, or dates. Eating zongzi is believed to bring good luck and health.
- **Hanging Mugwort and Calamus:** People hang mugwort and calamus in their homes to ward off evil spirits and diseases. These herbs are believed to have strong aromatic properties that can protect against harmful influences.
- **Wearing Periwinkle Leaves:** In some areas, people wear periwinkle leaves on their heads or in their hair to protect against evil spirits and to bring good luck.
The Dragon Boat Festival is a time for people to honor their ancestors, celebrate their culture, and enjoy the festive atmosphere. It is a time of joy and remembrance, and it continues to be an important part of Chinese tradition.
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