The following are some situations in English that could make someone feel stronger emotionally or what might make someone's mood low:

1. Facing and overcoming challenges.
2. Coping with difficult circumstances or adversity.
3. Experiencing personal loss and coming to terms with it.
4. Surviving a traumatic event or tragedy.
5. Overcoming addiction or a personal struggle.
6. Dealing with a breakup or relationship difficulties.
7. Losing a job but then finding a new and better one.
8. Enduring financial hardship and coming out stronger.
9. Witnessing or being a part of the positive change in oneself or others.
10. Suffering rejection or failure but then gaining the courage to try again.
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