动手术后吃什么对伤口恢复比较快(动手术的英文)

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After surgery, consuming the following types of food can help promote faster wound healing:

「☞点击立即领取您的八字精批报告」

「☞运势顺逆，解锁您的2026马年运势！」

「☞八字看事业，财富伴终生，一查知！」

「☞八字合婚，提前了解你的婚姻走向」

1. Protein-rich foods: Foods such as lean meats, fish, eggs, dairy products, legumes, and nuts help with tissue repair.

2. Vitamin C-rich foods: Citrus fruits, strawberries, bell peppers, and leafy greens help with collagen synthesis.

3. Iron-rich foods: Red meat, poultry, fish, legumes, and leafy greens support oxygen transport to the cells.

4. Zinc-rich foods: Nuts, seeds, legumes, and whole grains are essential for wound healing.

5. Healthy fats: Avocado, olive oil, and fatty fish (like salmon) contain omega-3 fatty acids that reduce inflammation.

6. Fiber-rich foods: Vegetables, fruits, whole grains, and legumes help with digestion and reduce the risk of constipation.

In summary, a balanced diet that includes a variety of nutrients can support the healing process after surgery. Here is the English translation for "after surgery" which you provided:

"After surgery" - After surgery

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