The customs of the Mid-Autumn Festival have a rich history and origin. Here are some of the main sources of these customs in English:

1. **Moon Viewing (赏月)**: The practice of moon viewing dates back to the Tang Dynasty (618-907 AD). It is believed that during the Moon Festival, the moon is at its fullest and brightest, making it an ideal time for family reunions and enjoying the moon together.
2. **Mooncakes (月饼)**: Mooncakes are a traditional Chinese pastry that is eaten during the Mid-Autumn Festival. The custom of eating mooncakes originated during the Song Dynasty (960-1279 AD). The mooncakes are round to symbolize the full moon and often contain sweet or savory fillings.
3. **Lanterns (灯笼)**: The use of lanterns during the Mid-Autumn Festival has roots in ancient Chinese astrology. It is believed that lighting lanterns can bring good fortune and ward off evil spirits. People often hang lanterns in their homes and release them into the sky during the festival.
4. **Dragon and Lion Dances (舞龙舞狮)**: These traditional performances are believed to bring good luck and prosperity. The dragon and lion dances are thought to have originated during the Han Dynasty (206 BC-220 AD) and are still popular during the Mid-Autumn Festival.
5. **Pumpkin Lighting (南瓜灯)**: In some regions, it is a custom to make and light pumpkin lanterns. This practice is believed to have originated in the United States, but it has become popular among Chinese communities as well.
6. **Folk Stories (民间故事)**: The Mid-Autumn Festival is also associated with several folk stories, the most famous being the legend of Chang'e, the Moon Goddess. According to the story, Chang'e flew to the moon after eating an elixir of immortality, and people celebrate the festival to honor her.
7. **Family Reunions (家庭团聚)**: The Mid-Autumn Festival is a time for family gatherings, as it is believed that the full moon brings families closer together. This custom has been passed down through generations and is an important part of the festival's cultural significance.
These customs have evolved over time, but they all have their roots in ancient Chinese traditions and beliefs.
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