**Title: The Dragon Boat Festival: Origins, Customs, and Legends**

**Introduction:**
The Dragon Boat Festival, also known as Duanwu Festival, is a traditional Chinese holiday celebrated annually on the 5th day of the 5th lunar month. It holds great significance in Chinese culture and is filled with customs and legends that have been passed down through generations.
**Origins:**
The festival is believed to have originated in the memory of Qu Yuan, a loyal minister of the state of Chu during the Warring States period (475-221 BC). Qu was known for his patriotism and moral integrity. When he was exiled and witnessed the decline of his country, he drowned himself in the Miluo River. The people of Chu, in their sorrow, raced out in boats to save him, but it was too late. To prevent fish from eating his body, they threw rice dumplings into the river. This tradition eventually evolved into the Dragon Boat Festival.
**Customs:**
1. **Dragon Boat Races:**
- The most famous custom of the Dragon Boat Festival is the dragon boat races. These races are held in memory of the people who tried to save Qu Yuan. The boats are long and narrow, with dragon heads and tails at both ends, symbolizing the dragon that Qu Yuan was said to have transformed into.
2. **Eating Zongzi:**
- Zongzi, or sticky rice dumplings, are a must-eat during the Dragon Boat Festival. These dumplings are made with glutinous rice, wrapped in bamboo leaves, and often filled with ingredients like red bean paste, meat, or dates. They are believed to be a way to honor Qu Yuan and prevent fish from eating his body.
3. **Wearing Periwinkle Leaves:**
- Periwinkle leaves are worn on the head or tied around the wrist as a protective amulet. It is believed that these leaves can ward off evil spirits and diseases.
4. **Hanging Calamus and Mugwort:**
- Calamus and mugwort are hung in homes to protect against evil spirits and to ensure good health. They are also burned to ward off insects and pests.
5. **Drinking Realgar Wine:**
- Realgar wine, made with realgar (a red ore), is consumed to ward off evil spirits and diseases. It is believed to have medicinal properties.
**Legends:**
1. **Qu Yuan's Transformation:**
- According to legend, after Qu Yuan drowned himself in the Miluo River, he transformed into a dragon. His spirit continues to protect people from evil and misfortune.
2. **The Fish King:**
- Another legend tells of a fish king who lived in the Miluo River. The people of Chu believed that the fish king would eat Qu Yuan's body, so they threw rice dumplings into the river to satisfy the fish king and prevent him from harming Qu Yuan.
3. **The Dragon Boat:**
- The dragon boat itself is said to be a representation of the dragon that Qu Yuan transformed into. The dragon is a symbol of power and strength, and the boat races are a way to honor Qu Yuan's spirit.
**Conclusion:**
The Dragon Boat Festival is a time for celebration, remembrance, and tradition. It is a holiday that brings people together to honor the memory of Qu Yuan and to enjoy the customs and legends that have been passed down through generations.
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