In the heart of June, the Dragon Boat Festival, also known as Duanwu Festival, arrives with its rich cultural heritage and traditional customs. This ancient holiday is steeped in history and is celebrated in various ways across China and other Asian countries. Here are a few must-do activities during the Duanwu Festival.

First and foremost, the most iconic tradition of the Duanwu Festival is the dragon boat race. This thrilling event involves teams of rowers paddling long boats with a dragon head and tail. The races are not only a display of athleticism but also a tribute to the ancient hero Qu Yuan, who drowned himself in the Miluo River to protest corruption. Spectators gather along the riverbanks to cheer on the teams, making it a festive and communal experience.
Another essential activity is the preparation and consumption of zongzi, or sticky rice dumplings. These are made by wrapping glutinous rice with bamboo leaves and often filled with ingredients like red bean paste, egg, or meat. Zongzi symbolize the wrapping of Qu Yuan's body in bamboo leaves to prevent it from being eaten by fish in the river. It's a delicious treat that's enjoyed by all, and making zongzi at home can be a fun family activity.
On the morning of the festival, it's customary to take a bath with mugwort and salt water. This practice is believed to ward off evil spirits and diseases. The aromatic mugwort leaves are boiled with water and salt, creating a concoction that is both soothing and protective. Many people also hang mugwort bundles in their homes during the festival to continue the protective ritual.
The Duanwu Festival is also a time for wearing the qiaodu, or five-protective herbs. These are a mix of aromatic herbs believed to have medicinal properties that protect against evil spirits and bad luck. The herbs are tied together with a red string and worn around the neck or wrist. It's a colorful and fragrant addition to the festival attire.
Lastly, the festival is incomplete without the consumption of realgar wine. This is a traditional drink made by dissolving realgar, a type of ore, in wine. It's believed to have detoxifying properties and is often consumed in small amounts during the festival. While it may not be for everyone, it's a unique aspect of the Duanwu Festival that is worth experiencing.
The Duanwu Festival is a time for reflection on history, celebration of community, and the enjoyment of traditional practices. Whether you're watching a dragon boat race, savoring a zongzi, taking a mugwort bath, wearing the qiaodu, or tasting realgar wine, these activities are integral to the spirit of the holiday. As the dragon boat races thunder down the river and the aroma of zongzi fills the air, the Duanwu Festival comes alive, reminding us of the enduring power of tradition and the joy of coming together to honor the past.
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